I love water especially pure water, water is so good for you. The human body is primarily water. Infants are made up of 70 percent water, while adult males are 60 percent and females are 55 percent. Water provides the medium to make your blood, helps move food through your digestive tract and removes waste from every cell in your body. I am now 6 months pregnant and I know the importance of staying healthy and keeping myself hydrated, it is a big part of my routine, knowing that the water I drink is transporting essential vitamins to my baby and helping to maintain the health of the embryonic fluid that is home to my baby.
Prior to being pregnant I invested in an online course called the complete detox with Elwin Robinson, I have spent the last 3 years on an exciting journey into improving my health and well being, I am part of a wonderful online community that supports my ongoing enjoyable journey into health. This is when I learned about drinking pure living water.
Every morning before breakfast I drink 1 liter of pure water with a squeeze of organic lemon and a pinch of Himalayan pink salt then I drink a liter of pure water during the day making sure I always leave about half an hour before eating.
For the last few years I have been going to a beautiful spring in Capel Iwan near Newcastel Emlyn in Ceredigion West Wales to collect my drinking and cooking water, It is part of my fortnightly routine that gives us so much pleasure. It is very important to nurture ourselves, loving ourselves with every drop of water.
On arriving to the spring I give gratitude and love to the water as I drink. I make it a real family outing, my daughter loves to collect water, mainly to dip her toes in the ice cold pool. I have introduced it to my partner who loves the water too and finds a great way to connect with the surrounding nature. the surrounding nature connection with the surrounding nature
I collect and Store the water in plastic bottles and some glass bottles, is not my ideal, I am gradually replacing all the plastic ones with recycled glass bottles. However in the meantime I make sure the containers are freshly cleaned with hot water and once brought home stored in a cool dark place,some of which I place into the freezer.
Another lovely act I do to enhance the frequency of the water is to write words or say words based on universal truths such as thank you, love and gratitude on the bottle. According to Masaru Emoto, water has the capacity to memorize and transfer information. Masaru Emoto has researched the effect positive and negative words and music has on water by taking photos of water crystals. Water that has been exposed to positive vibrations formed beautiful, symmetrical hexagons. In his research water that was exposed to negative words produced ugly, misshapen crystals.
I love spring water it makes me feel so alive and vibrant!! A few facts I have found out from Natural springs uk website -
“Living Spring water has it's microflora still in tact, the water is structured, all water has a unique crystalline structure.”
“Living Water gives LIFE! Living Spring Water will also nourish your DNA, your DNA is transcribed into MRNA and translated to make protein in the body. Living Spring Water holds a complex matrix that has not been changed or denatured by human intervention. Our DNA is thirsty for LIVING Spring Water that is structured and ALIVE. It's just like oil for our Human Engine, it powers every cell in our bodies, it nourishes our DNA, it heals us from within!”
Part of my art is about the connection we have with nature and with each other and how creativity itself is a way of connecting. My self and Stu Hampton of freeriver were inspired to create a song and a little film inspired as the result of collecting and drinking this water. See below...
Mini-Film - https://www.youtube.com/watch?v=YuekVWjKsbk&feature=youtu.be
Song - https://www.youtube.com/watch?v=UM_oHl78YA0
Natural Springs UK
face book page
messages from water
Dr Masaru Emoto
blog for pregnancy